by Admin Reactive Health | Aug 26, 2021 | Education, Lifestyle, Wellness
by Andrew Hume M.Sc. Professional Kinesiologist Aging, even in the absence of chronic disease, is associated with numerous physiological changes to our body that contribute to gradual decreases in muscle mass, strength, and function. Such changes lead to the...
by Admin Reactive Health | Jun 25, 2021 | Education, Wellness
by Jacqueline McIver, PT Running is a great way to get some fresh air and exercise. Although running is a great method of exercise it is also very repetitive in nature and can lead to injuries. The best recommendation I can give you is to progress your...
by Admin Reactive Health | Jun 2, 2021 | Education, Massage, Treatment, Wellness
By Amanda Gallant, Registered Massage Therapist As defined by the PEIMTA (Prince Edward Island Massage Therapy Association), the practice of massage therapy is the assessment of the soft tissue and joints of the body and the treatment and prevention of physical...
by Admin Reactive Health | May 4, 2021 | Education, Physiotherapy, Treatment
by Nicole Kelly, Physiotherapist What does vestibular mean? The term “vestibular system” refers to the system found in the inner ear that is responsible for maintaining balance, coordination and spatial orientation. Disorders in the vestibular system can lead to...
by Admin Reactive Health | Mar 31, 2021 | Education, Physiotherapy, Treatment, Wellness
by Jennifer Dillon PT. R. MSc (PT) With the increasing research on the benefits of movement and exercise, it is inevitable we will be forced to succumb to the occasional ache and pain. Although we wish otherwise, not all aches can be willed away. Sometimes all an ache...
