by Admin Reactive Health | Feb 23, 2021 | Physiotherapy, Treatment, Wellness
by Chad Cameron, Physiotherapist Low back pain is one of the most common musculoskeletal disorders worldwide with a prevalence of 60-80% in the adult population. Low back pathologies may be diagnosed as disc disorders and joint dysfunctions among others,...
by Admin Reactive Health | Jan 26, 2021 | Education, Physiotherapy, Treatment, Wellness
by Harrison McIver, Physiotherapist Tendinopathy is a complex pathological process that can cause pain, weakness and reduced functionality on our body’s tendons, which are the tissues that connect our muscles to bones. A common diagnosis one would hear for the...
by Admin Reactive Health | Jan 4, 2021 | Education, Lifestyle, Wellness
By MacKenzie Deighan, Occupational Therapist It’s no surprise to anyone to say this year has been one for the history books, except we all know it’s for the wrong reasons. This was a year of great occupational disruption. What does that mean exactly? Well, we had...
by Reactive | Mar 15, 2018 | Lifestyle, Massage, Physiotherapy, Pilates, Wellness, Yoga
It is a common misconception to associate the word flexibility with Gymnasts or Yogi’s. But to put it very simply, flexibility is the ability for your muscles and joints to move fluidly through their intended full range of motion. A very big reason why it is so...
by Reactive | Feb 9, 2018 | Lifestyle, Wellness
With the resolutions of January a distant memory and spring not too far away, many of us are still nestled into full-time hibernation mode, and may not see much reason to leave the house. But winter weekends are the ULTIMATE opportunity to explore what PEI has to...
by Reactive | Jan 18, 2018 | Lifestyle, Wellness
For some Canadians, winter can certainly be a more challenging time to be active. Since much of the northern hemisphere becomes wrapped in snow, cold and darkness, it makes sense that many of us indulge in a ‘gloom’ mindset. And that’s not to say we...