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Body Reset
@ 12:00 pm - 12:30 pm
|Recurring Event (See all)
An event every week that begins at 12:00 pm on Monday and Wednesday, repeating indefinitely
Stay active during the week and still have your evenings off!
BODY RESET is a 30 minute lunch time CARDIO and STRENGTHENING program.
Layout: 3-4 sets of 5 exercises (step / weights/ floor work) done in a HIIT style to allow you to get the most of your lunch break!
WHAT: 6 week program
WHEN: Starting NOVEMBER 2ND // Mondays and Wednesdays from 12:15 to 12:45
FEE: $6 PER CLASS when you sign up for both Mondays and Wednesdays for the full 6 weeks!
