August 23 @ 5:00 pm - 6:00 pm
An event every week that begins at 5:00 pm on Monday and Wednesday, repeating indefinitely
with Kinesiologist Danika Atchia
Step cardio is a fitness class to stay active and break a sweat!
In this introductory program, we will work on your STRENGTH, your CARDIO and your BALANCE to keep you HEALTHY, INDEPENDENT and HAPPY!
Class Layout: Run through the different steps that exist, then combine them into a fun routine.
FEE: $45 for 1 attendance per week
$80 for both weekly sessions