• the relationship between food, weight-loss and health
Our Nutrition Packages

Initial Nutrition Assessment Check-in/Check-up Package
Initial package includes:
1 – 60 minute Assessment
1 – 30 minute Follow-up
If you need more, together, you and the RD will decide which of the packages below is
best for you.
**Each package includes your initial 60-min session. You will then move into your
second 30-min session. Your initial Assessment fee of $80 will go towards your
package total.

Basic (I Need a Boost) Package (4 Weeks)
Need help getting back on track with your goals? Looking for a little extra guidance and support to get there? Speak with a Registered Dietitian about your current eating habits and nutrition and health-related goals. Get the guidance and support you need to get back on track and reach your goals.
This package includes:
• 1 – 60 minute Assessment
• 3 – 30 minute Follow Ups

Standard (Help Me Set My Path) Package (12 Weeks)
(to be used within 6 months)
Need help setting a path towards your health and nutrition-related goals?
This package is ideal for people who want to lose up to 15 lbs, improve their energy levels, or prevent or manage conditions such as high cholesterol and high blood pressure. Speak with a Registered Dietitian about your current eating habits, and nutrition and health concerns. Together you will develop your path, and you will receive the guidance and support you need to ensure you reach your goals.
This package includes:
• 1 – 60 minute Assessment
• 11 – 30 minute Follow Ups
