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Aging and Strength Training
by Andrew Hume M.Sc. Professional Kinesiologist Aging, even in the absence of chronic disease,...
Running – Injury Prevention
by Jacqueline McIver, PTRunning is a great way to get some fresh air and exercise. Although...
What is massage therapy and how can I help?
By Amanda Gallant, Registered Massage Therapist As defined by the PEIMTA (Prince Edward Island...
Vestibular Rehabilitation
by Nicole Kelly, PhysiotherapistWhat does vestibular mean? The term “vestibular system” refers to...
Early intervention: Movement is medicine
by Jennifer Dillon PT. R. MSc (PT)With the increasing research on the benefits of movement and...
Low Back Pain: When is it time to reach out for help?
by Chad Cameron, Physiotherapist Low back pain is one of the most common musculoskeletal...