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Healthy Eating Over the Holidays
by Heather McIver, Registered Dietitian December can be a busy month full of festivities...
Cupping
By Amanda Kinney, RMTMost people know cupping from the round bruise marks left after a treatment....
Everything You Wanted To Know About Osteopathy but were afraid to ask!
By Allison St. Pierre, Manual Osteopath, Clinical Kinesiologist,Wellness Coordinator at reactive...
Aging and Strength Training
by Andrew Hume M.Sc. Professional Kinesiologist Aging, even in the absence of chronic disease,...
Running – Injury Prevention
by Jacqueline McIver, PTRunning is a great way to get some fresh air and exercise. Although...
What is massage therapy and how can I help?
By Amanda Gallant, Registered Massage Therapist As defined by the PEIMTA (Prince Edward Island...