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Early intervention: Movement is medicine
by Jennifer Dillon PT. R. MSc (PT)With the increasing research on the benefits of movement and...
Low Back Pain: When is it time to reach out for help?
by Chad Cameron, Physiotherapist Low back pain is one of the most common musculoskeletal...
Managing Tendon Pain
by Harrison McIver, PhysiotherapistTendinopathy is a complex pathological process that can cause...
Moving forward after 2020: An occupational perspective
By MacKenzie Deighan, Occupational Therapist It’s no surprise to anyone to say this year has been...
Eating Well Over the Holidays
By Heather McIver, Registered Dietitian Around November 25th each year I start hearing from each...
Flexibility – Why it is so important
It is a common misconception to associate the word flexibility with Gymnasts or Yogi's. But to put...