Our Services
We offer a wide range of professional, cost-effective services and programs that are tailored just for you.
What can we help you with today?
Physiotherapy
Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help. We work with you to start the healing process, improve movement, and prevent future injury and disease.
Massage Therapy
Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to promote healing and speed up recovery time if you’ve been injured.
Sports Therapy
Physiotherapy that focuses on sport specific injury management and prevention, performance enhancement and training. Our therapeutic programs will help you reach your full potential and get you back in action.
Fascial Stretch Therapy
FST is a type of stretching that targets not only the muscles, but the fascia – which is the connective tissue surrounding your muscle, bones and joints.
Therapeutic Exercise
Designed to help people better manage pain and/or mobility issues, combat the effects of aging, and to just be proactive about caring for their bodies.
Specialty Classes
The way your body moves has a big impact on your health. We create cost-effective services and programs that are tailored just for you.
Nutritional Services
A Registered Dietitian will help you take a simple approach to weight loss, health and wellness with stress-free, proven healthy-lifestyle strategies — no diets, detoxes, supplements or going hungry. Take control of your weight and health.
Therapeutic Yoga
All therapeutic yoga is implemented by a certified yoga rehabilitation instructor based on your evaluation results. Duration and frequency of individual session is determined by your physiotherapist. Group sessions are available to transition into.
Dry Needling
Dry needling is the use of thin monofilament needles (referred to as acupuncture needles) to affect tight bands in muscles and stimulate the nervous system. It is very effective in treating chronic conditions that have not responded to conventional therapies.
Acupuncture
From Traditional Chinese Medicine, acupuncture is an effective primary or adjunct treatment for acute and chronic pain and for rehabilitation. In addition, it is traditionally used to balance energy to address a wide range of emotional, digestive, hormonal and neurological disorders as well as promoting relaxation and overall wellbeing. Thousands of years of history as well as more recent studies have shown that acupuncture can help many conditions.
Functional Nutritional Therapy
A Nutritional Therapy Practitioner is trained to evaluate nutritional needs, to focus on the root cause of symptoms and to make recommendations for dietary changes to support good health and healing. Nutritional Therapy supports the body’s innate capacity to heal, regenerate and restore when given the right tools and nutrition. With a no “one size, one diet, fits all” approach, the focus is on traditional, properly prepared, nutrient dense, whole foods.
Manual Osteopathy
Manual Osteopathy is a holistic therapeutic approach that looks at all the layers of the body from the connective tissue that surrounds the joints to the muscles and ligaments. We will look at the body as a whole to find the root cause of imbalances through the body that may be causing pain or discomfort then the will correct it. We treat long term, persistent issues including: Headaches, Neck Issues, Plantar Fasciitis, Hip Bursitis and more.
FAQ
How long is an appointment?
A physiotherapy assessment takes approximately one hour for the initial assessment then 30 minutes for subsequent treatments. Appointment times do vary according to the condition and stage of treatment required. Massage therapy appointments are available from 30 minutes to 75 minutes however, we do recommend the first appointment be schedule for an hour. Your clinic can provide further details upon booking.
What can I expect at my first physiotherapy or massage therapy appointment?
During the initial assessment you will be one on one with your therapist. This session is all about you and your needs. The physiotherapist will learn about your medical history, assess and diagnose your condition, determine a plan of care, set goals and prescribe exercises when appropriate.
Do you need a doctor’s referral?
You do not need a doctor’s referral to attend physiotherapy, massage therapy or other types of movement services. However, your private insurance provider may require a referral in order to cover the cost of your treatment. Please check with your insurance provider for full plan details.
Can you direct bill to insurance companies or do I have to pay upfront?
We are able to direct bill to most insurance companies as well as the Workers’ Compensation Board of PEI, Motor Vehicle Accident Benefits and Disability claims. Upon scheduling your appointment, please discuss your insurance information with the receptionist for further details.
What should I wear to my appointment?
It is recommended wearing comfortable, loose-fitting clothes. For example, if we are treating your shoulder, a tank top or camisole helps.