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The Benefits of Exercise for People 65 years and Older
by Sarah MacKenzie, PT Physical activity is an important part of health and well-being at...
Are all chiropractic patients adjusted the
same way?
by Dr. Matthew Carroll, ChiropractorAre all chiropractic patients adjusted the same way?...
What is High Intensity Interval Training (HIIT)
by PT Keenan Lyng What is High Intensity Interval Training (HIIT) High-intensity interval...
Why see a Pelvic Floor Physiotherapist after giving birth?
By Lana MacDonald, PhysiotherapistWhy see a Pelvic Floor Physiotherapist after giving birth?1....
Low Back Pain: An Overview
by Andrew Hume, Kinesiologist This is an extensive topic. My intention here is just to provide a...
Preventing the physical/ mental pain of sports injuries in kids and teens
By Will Fuller, Naturotherapist WOW! The Canada games were an amazing celebration of youth sports...