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Preventing the physical/ mental pain of sports injuries in kids and teens
By Will Fuller, Naturotherapist WOW! The Canada games were an amazing celebration of youth sports...
Modalities: What’s the Difference?
by Rachel Kays, PT When you have an appointment with your physiotherapist they may use different...
FAI and Labral Tears
By Jordan McInnis PT Anatomy, Femoral Acetabular Impingement is a condition caused when the...
Let’s Talk Menopause …
By Lana MacDonald, PT What is Menopause? Menopause is a point 12 months after a women’s last...
8 Ways To Get Active If You Are Not Motivated
By Danika Atchia, Kinesiologist 1) Find out what you like the most about being physically...
Bell’s Palsy
by Nirali Shah PTWhile there’s no known cause for Bell’s palsy, it affects between 30,000 and...