by Reactive | Apr 30, 2016 | Uncategorized
How often have you been told that you are slouching? That you should straighten up? Well, When it comes to preventing tension headaches, perhaps they were giving you excellent advise. So why is slouching so bad? A Slouching position puts pressure on your bones,...
by Reactive | Apr 30, 2016 | Uncategorized
Do you suffer from knee pain but you’re not sure if you should purchase a knee brace? Perhaps you already have one but don’t think it’s doing you any good? With hundreds of makes to choose from, it’s no wonder you may be feeling confused. Here are some commonly...
by Reactive | Apr 30, 2016 | Uncategorized
Whether it’s the sunny skies we have seen in late April, the recently re-crowned #1 player in the world wearing ‘Sunday-Red’, you’re likely getting very excited for the beginning of the golf season! Research has shown that golf injuries occur often. To no...
by Reactive | Apr 30, 2016 | Uncategorized
Aching Back! Almost everyone experiences some type of back pain at some point in time. The pain may occur suddenly and be gone within a couple of days or weeks, or it may occur repeatedly, never completely going away, and can have a major impact on your regular daily...
by Reactive | Apr 28, 2016 | Uncategorized
In our interview with physiotherapist Marcel Macdonald, he shares some great information about Rotator cuff injuries. We discuss some common symptoms, what to do if you think you are suffering from it, and gives us some helpful tips on what you can do at home to...
by Reactive | Feb 26, 2016 | Uncategorized
Always standing the same way, or holding your phone on the same side? You’re likely not aware that you are creating tightness, and asymmetry that can eventually cause problems. Here is some great advice to tackle some these offenders. You carry your bag on one...
