by Reactive | Nov 2, 2023 | Uncategorized
Bursitis (bur-SY-tis) is a painful condition that affects the small, fluid-filled sacs, called bursae (bur-SEE). These sacs cushion the bones, tendons and muscles near your joints. Bursitis occurs when bursae become inflamed, often near joints that perform frequent...
by Reactive | Mar 29, 2022 | Uncategorized
Fire fighters are answering more and more calls for people who have fallen or need a lift assist. Many mobility impaired people are now living in there homes longer with minimal assistance, and those homes aren’t always set up for their safety. There are things...
by Reactive | Mar 15, 2018 | Lifestyle, Massage, Physiotherapy, Pilates, Wellness, Yoga
It is a common misconception to associate the word flexibility with Gymnasts or Yogi’s. But to put it very simply, flexibility is the ability for your muscles and joints to move fluidly through their intended full range of motion. A very big reason why it is so...
by Reactive | Feb 9, 2018 | Lifestyle, Wellness
With the resolutions of January a distant memory and spring not too far away, many of us are still nestled into full-time hibernation mode, and may not see much reason to leave the house. But winter weekends are the ULTIMATE opportunity to explore what PEI has to...
by Reactive | Jan 18, 2018 | Lifestyle, Wellness
For some Canadians, winter can certainly be a more challenging time to be active. Since much of the northern hemisphere becomes wrapped in snow, cold and darkness, it makes sense that many of us indulge in a ‘gloom’ mindset. And that’s not to say we...
