by Admin Reactive Health | Jan 1, 2026 | Education, Physiotherapy
Levi Ewald, PT — Most of us spend the better part of our day in a chair. Whether you’re at a home office or a corporate desk, your body isn’t designed to stay still for eight hours straight. This lack of movement is exactly why so many people...
by Admin Reactive Health | Dec 3, 2025 | Education, Physiotherapy
Lana MacDonald, PT — The pelvic floor is a group of muscles that line the base of the pelvis, and for men & women, plays an important role in bowel, bladder and sexual function. Unfortunately, men are not as good as women when it comes to asking for help...
by Admin Reactive Health | Oct 22, 2025 | Education, Physiotherapy
Jo-Ann Scott-Noye, PT — Most of us have experienced headaches at some point. Maybe you experience them occasionally or maybe they are more frequent and debilitating. There can be a host of causes. The good news is many of these can be focused on to find relief....
by Admin Reactive Health | Mar 28, 2024 | Education, Physiotherapy
Physical fitness and performance like most disciplines has a hierarchy. The phrase “you are only as good as your recovery” holds true when a person is trying to facilitate an adaptation. Physical fitness is considered an adaptation based on an intent to improve our...
by Admin Reactive Health | Mar 4, 2024 | Education, Physiotherapy
The shoulder is the most mobile joint in the body, often described as a golf ball sitting on a tee. Many things have to work properly in order for the shoulder to function well. Physiotherapists are capable of assessing and diagnosing shoulder pathology, and providing...
