by Admin Reactive Health | Sep 28, 2023 | Education, Lifestyle, Wellness
by Sarah MacKenzie, PT Physical activity is an important part of health and well-being at all stages of your life and it becomes even more important the older you get. The benefits of physical activity at any age includes prevention of chronic disease such...
by Admin Reactive Health | Feb 1, 2023 | Education, Physiotherapy, Treatment
by Rachel Kays, PT When you have an appointment with your physiotherapist they may use different types of treatment depending on what is most effective for your given injury. When treating musculoskeletal conditions there are generally four main types of treatment a...
by Admin Reactive Health | Dec 3, 2022 | Education, Physiotherapy, Treatment, Wellness
By Jordan McInnis PT Anatomy, Femoral Acetabular Impingement is a condition caused when the proximal femur and acetabulum contact before the hips end range of motion. This causes bone morphology to the femur, acetabulum, or both. These lesions are known as cam,...
by Admin Reactive Health | Nov 1, 2022 | Education, Physiotherapy, Treatment
By Lana MacDonald, PT What is Menopause? Menopause is a point 12 months after a women’s last period. The period leading up to that period is called the peri-menopause period and can last up to 15 years. The average age women reach menopause world wide is 51 but can...
by Admin Reactive Health | Sep 8, 2022 | Education, Physiotherapy, Treatment
by Nirali Shah PT While there’s no known cause for Bell’s palsy, it affects between 30,000 and 40,000 Americans yearly. It can affect anyone, but most people with Bell’s palsy fall between the ages of 20 and 40. Researchers think that it might be caused by a virus,...
by Admin Reactive Health | Jan 25, 2022 | Education, Lifestyle, Posture, Wellness
Now that the snow is here to stay are you finding shovelling to be a pain in … The shoulders? The back? The neck? To help you this season here are some tips to help you prevent injury and make the job a little bit nicer on the body! Prepare Warm-up and stretch...