Bell’s Palsy

by Nirali Shah PT While there’s no known cause for Bell’s palsy, it affects between 30,000 and 40,000 Americans yearly. It can affect anyone, but most people with Bell’s palsy fall between the ages of 20 and 40. Researchers think that it might be caused by a virus,...

New Year, New You?

By Heather McIver, Registered Dietitian January 1 is often viewed as a time to clean the slate and start making goals and health is often a target of those goals but there is just one problem: Many of us forget the basics of goal setting and set our resolutions up for...

Cupping

By Amanda Kinney, RMT Most people know cupping from the round bruise marks left after a treatment. There are many different kinds of cupping and they are used for different reasons. As a massage therapist anywhere I can treat on the body, is an area  I can do...