by Admin Reactive Health | Mar 28, 2024 | Education, Physiotherapy
Physical fitness and performance like most disciplines has a hierarchy. The phrase “you are only as good as your recovery” holds true when a person is trying to facilitate an adaptation. Physical fitness is considered an adaptation based on an intent to improve our...
by Admin Reactive Health | Mar 4, 2024 | Education, Physiotherapy
The shoulder is the most mobile joint in the body, often described as a golf ball sitting on a tee. Many things have to work properly in order for the shoulder to function well. Physiotherapists are capable of assessing and diagnosing shoulder pathology, and providing...
by Admin Reactive Health | Jan 29, 2024 | Education, Physiotherapy
Pelvic Health Physiotherapy for Men can help them strengthen their pelvic floor muscles to better support their pelvic organs and bodily functions. On the other hand, it can also help loosen tight pelvic floor muscles and provide relief from pain and tension promoting...
by Admin Reactive Health | Feb 1, 2023 | Education, Physiotherapy, Treatment
by Rachel Kays, PT When you have an appointment with your physiotherapist they may use different types of treatment depending on what is most effective for your given injury. When treating musculoskeletal conditions there are generally four main types of treatment a...
by Admin Reactive Health | Dec 3, 2022 | Education, Physiotherapy, Treatment, Wellness
By Jordan McInnis PT Anatomy, Femoral Acetabular Impingement is a condition caused when the proximal femur and acetabulum contact before the hips end range of motion. This causes bone morphology to the femur, acetabulum, or both. These lesions are known as cam,...
by Admin Reactive Health | Nov 1, 2022 | Education, Physiotherapy, Treatment
By Lana MacDonald, PT What is Menopause? Menopause is a point 12 months after a women’s last period. The period leading up to that period is called the peri-menopause period and can last up to 15 years. The average age women reach menopause world wide is 51 but can...
