Cardiorespiratory Physiotherapy

by Lauren Matheson, PT When clients think of private practice physiotherapy, they often think of ankle sprains, low back injuries, and rotator cuff strains. If you have been following along with Reactive Health’s newsletter you may have noticed that the scope of...

Relief From Jaw Pain

by Jessica Reynolds PT   What is TMJ? TMJ, or the temporomandibular Joint, is the joint that connects your lower jaw to your skull, and acts as a hinge to open and close the jaw to the skull. These joints are connected to the skull through muscles, ligaments, and...

New Year, New You?

By Heather McIver, Registered Dietitian January 1 is often viewed as a time to clean the slate and start making goals and health is often a target of those goals but there is just one problem: Many of us forget the basics of goal setting and set our resolutions up for...