by Reactive | Feb 10, 2016 | Uncategorized
Your feet have a direct impact on the rest of your body. Like a foundation for a house, your feet support the weight of everything above them. More than 25% of your bodies bones are in your feet, and more than 75% of all people will experience foot problems at some...
by Reactive | Feb 2, 2016 | Physiotherapy
Have you ever stepped out of bed only to feel a sharp stabbing pain under your foot? Then, after you’ve been up walking around on it for a while it miraculously feels better? However as time passes, that pain gradually becomes more intense with each passing day....
by Reactive | Nov 17, 2015 | Lifestyle, Wellness
You have likely heard the saying “no pain no gain”. Well as it turns out there may a tiny bit of truth to the statement. It goes without saying though, that if you are hurting DURING your workouts, that’s a definite sign from your body asking you nicely, and...
by Reactive | Nov 4, 2015 | Massage, Wellness
Therapeutic massage has been used for centuries to improve overall health, because it’s known to reduce stress and relieve muscle tension. However when it comes to massage during pregnancy the medical community has remained fairly ambivalent regarding there...
