by Reactive | Feb 22, 2016 | Massage
Sports massage focuses on areas of the body that are over worked, and stressed from repetitive and often overused movements. The benefits: Reduces inflammatory markers that minimizes Delayed onset muscle soreness or ( DOMS) Promotes flexibility and decreases the risk...
by Reactive | Nov 4, 2015 | Massage, Wellness
Therapeutic massage has been used for centuries to improve overall health, because it’s known to reduce stress and relieve muscle tension. However when it comes to massage during pregnancy the medical community has remained fairly ambivalent regarding there...
by Reactive | Feb 6, 2015 | Massage
How does massage therapy aid in reducing stress? Massage therapy increases production of endorphin’s,your body’s natural feel good chemical, it is also an excellent way to relieve tight, sore muscles. It improves range of motion in joints, and enhances...
