by Reactive | Oct 15, 2015 | Lifestyle, Physiotherapy, Wellness
Whether you’re walking or running in the Marathon this weekend or you have plans to work towards one,we have some simple tips that will help you prevent injury, alleviate pain and keep you moving! Running and walking are both great ways to keep fit and stay...
by Reactive | Sep 28, 2015 | Lifestyle, Physiotherapy, Wellness
Our bodies are amazing machines! With hundreds of different muscles and joints that make up our physical bodies, it’s not surprising that it occasionally cries out in pain or refuses to do what we are asking it to do. Physiotherapists work with people of all...
by Reactive | Sep 15, 2015 | Physiotherapy, Uncategorized, Wellness
We see many clients that suffer from a painful disorder Known as Temporomandibular Joint disorder. Although the true underlying cause is often unknown,dentists believe the symptoms often arise from problems with the muscles in your jaw, or with parts of the joint...
by Reactive | Sep 9, 2015 | Lifestyle, Physiotherapy, Uncategorized, Wellness
Have you ever had a day so stressful that it takes hours for your shoulders to separate themselves from your earlobes? After a few day’s like this you might feel like there is a pain in your neck that just won’t go away. You begin to realize that...
by Reactive | Mar 31, 2015 | Lifestyle, Physiotherapy, Products, Wellness
Neck pain be so mild that it is merely annoying and distracting. It can also be so severe that it is unbearable and debilitating. In most cases neck pain is minor, and likely the cause was something you did but you weren’t aware at the time. For example: If you...