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Healthy Eating Over the Holidays

by Admin Reactive Health | Nov 30, 2021 | Education, Lifestyle, Nutrition, Wellness

by Heather McIver, Registered Dietitian   December can be a busy month full of festivities and food! Here are some tips and tricks to have your healthiest holiday yet. Don’t skip the vegetables! Try to include vegetables with each meal to help fill you up and...
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