by Admin Reactive Health | Jan 29, 2024 | Education, Physiotherapy
Pelvic Health Physiotherapy for Men can help them strengthen their pelvic floor muscles to better support their pelvic organs and bodily functions. On the other hand, it can also help loosen tight pelvic floor muscles and provide relief from pain and tension promoting...
by Admin Reactive Health | Jul 4, 2023 | Uncategorized
by Dr. Matthew Carroll, Chiropractor Are all chiropractic patients adjusted the same way? No…absolutely not! Each patient’s spine and care plan is uniquely developed according to their presenting complaint. Within the spine, there are 26 moving bones (with some...
by Admin Reactive Health | Jun 2, 2023 | Uncategorized
by PT Keenan Lyng What is High Intensity Interval Training (HIIT) High-intensity interval training (HIIT), is a type of exercise in which high-intensity exercises are performed with periods of low-intensity exercise or rest. What determines “High intensity”?...
by Admin Reactive Health | May 3, 2023 | Uncategorized
By Lana MacDonald, Physiotherapist Why see a Pelvic Floor Physiotherapist after giving birth? 1. Pelvic floor muscle assessment The pelvic floor muscles are the muscles that form a sling at the bottom of the pelvis, and they are responsible for keeping our bladder and...
